Reality Therapy Basic Beliefs
Procedures That Lead to Change:
What do you want to be and do?
Your "picture album"
DDoing and Direction:
What are you doing?
Where do you want to go?
Does your present behavior have a reasonable chance
of getting you what you want?
PPlanning – "SAMIC"
Planning For Change
SSimple: Easy to understand, specific and concrete
AAttainable: Within the capacities and motivation of the client
MMeasurable: Are the changes observable and helpful?
IImmediate & Involved: What can be done today? What can you do?
CControlled: Can you do this by yourself or will you be dependent on