Frame of Reference
Objectivism
Constructivism
Paradigm
Eyewitness reliability
Paradigm shift
Deterministic theories
Free will theories
Internal and External Locus of Control
Proactivity
Reactivity
Characteristics of effective people
Irrational beliefs
Optimism
Duchenne smile
Hedonic treadmill
Happiness equation
Faking it until you make it
Factors increasing happiness
Self-concept
Self-esteem
Ideal self
Pathological critic
Parenting styles
Unconditional positive regard
Conditions of worth
Healthy view of mistakes
Affects of stress
Flight or fight response
Yerkes-Dodson law
Eustress
Distress
Homeostasis
Holmes and Rahe
Placebo effect
Benefits of proper breathing
Effective stress reducers
“Witnessing stance”
Stress Hardiness attitudes
The “goal of your goals”
Visualization and healing
Attitudes toward meditation
Pareto principle
Time wasters
QI activities and consequences
QII activities and consequences
Causes of procrastination
Dealing with mistakes