Review for Test
One SLS 1125
Chapter 1
Influences on Happiness
Knowledge
Wisdom
Collective Identity
Individual Identity
Culture
Gender Roles
Social Roles
Frame of Reference
Paradigm
Paradigm shift
Chapter 2
Self-awareness
Self-consciousness
Steps to emotional awareness
Visualization
Reframing
Define personality trait
Different types of intelligence
Chapter 3
Obstacles to achieving goals
Types of Stress
The ABC model
Coping skills and stress management
Aggression
Passive-aggression
Assertiveness
Types of Goals
Perfectionism and goals
Chapter 4
Proactivity
Conditions for developing self-esteem
Self-acceptance
Anxiety
Loneliness
Possible self
Idealself
Real self
Dealing with criticism
Self-concept
Self-esteem
Chapter 5
Prejudice
Attitude
Nature of Worrying
Nature of Positive thinking
Self-defeating attitudes
Irrational thinking
Catastrophizing
Overgeneralizing
Cognitive distortions
Characteristics of 5 factor personality types